Before

After

As you can see, Damian has come a long way. He is very proud to have lost 40 kg over an 18 month time frame under our guidance. Damian went from 118 kg down to 76 kg first then built lean muscle and is stable at about 84 kg now and he is as fit as ever! Besides the weight, Damian now lifts with correct form, has more energy, feels younger, doesn't need to take blood pressure medication any more and is happier all round! Such an inspiration and we are so proud of his success!

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